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Trager Psychophysical Integration
The Trager Psychophysical Integration, (usually just called Trager) uses light, gentle, non-intrusive movements to facilitate the release of deep-seated physical and mental patterns. Each part of the client's body is moved rhythmically so that the recipient experiences the possibility of moving lightly, effortlessly, and freely on their own. A Trager session should help reduce stress from chronic tension, teach more effective ways to recover from stressful situations, enhance conscious awareness and flexibility, improve self-image, expand energy, restore free flowing movement and full self-expression by reducing constriction and rigidity. A Trager session can bring about the experience of peace and serenity -- a high-energy state of well-being beyond relaxation.
WHAT CONDITIONS DOES TRAGER BENEFIT?
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Migraines and Headaches
Poor blood circulation
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Insomnia
Stress and Tension
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You can call Triune at (215) 627-6279 or send us an email for more information.
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